|
|
| So here is where I'm at...Left is from today, the right is from the begining, I'm adding lean mass while I'm losing it...it's good but it's kinda hurting my goal of getting down to 230...
|
|
|
|
| | Body Fat | 27.52 | 29.82 | -2.3 | | Weight | 269.00 | 268.00 | 1.00 | | Lean Body Mass | 194.98 | 188.07 | 6.91 | | Fat Mass | 74.02 | 79.93 | -5.91000000000001 | | Body Mass Index (BMI) | 35.44 | 35.31 | 0.129999999999995 | | Waist To Hip Ratio (WHR) | .07 | .00 | .07 | | Resting Metabolic Rate | 2284 | 2216 | 68 | | Lifestyle Calories | 456.00 | 443.00 | 13.00 | | Total Calories | 2740 | 2659 | 81 | | Age | 24 | 24 | 0 | | Sex | Male | Male | -- |
|
|
|
| | Weight | 269.00 | 268.00 | 1.00 | | Height | 73.00 | 73.00 | .00 | | Neck | 17.00 | 17.00 | .00 | | Shoulders | 52.00 | 53.75 | -1.75 | | Chest | 44.50 | 46.00 | -1.50 | | Waist | 40.50 | 44.00 | -3.50 | | Abdomen | 47.50 | 49.50 | -2.00 | | Hips | 43.50 | 44.00 | -.50 | | Thigh | 28.00 | 28.00 | .00 | | Knee | 16.50 | 17.00 | -.50 | | Calf | 17.00 | 18.00 | -1.00 | | Ankle | 10.00 | 9.50 | .50 | | Arm | 14.50 | 14.75 | -.25 | | Forearm | 12.00 | 11.75 | .25 | | Wrist | 7.25 | 7.50 | -.25 | |
|
|
|
|
No comments:
Post a Comment