So I'm still trying to get my sleeping pattern working for me, today I crashed at 3am woke up at 6am and decided to go workout(Ok my house was freezing because the propane isn't working and I figured it would be warmer after a couple of hours, and a good workout.)
The workout went well, and it seems to be getting easier so Fridays RT will be with increased weight, the swim was fine, and I've started to time my swims now for the rest of the week to make sure I am making progress and not just floating by(bad play on words). Swim distance will be increasing next week for endurance purposes.
I then returned home to a slightly warmer home and slept for another 4 hours ,woke up feeling good, and refreshed...
It's been misrable down here for the past couple of days, cold and wet, also it seems a cold is going around the office, so I'm stuck inside on the bike and treadmill, and it's driving me crazy. I feel like a hamster on a wheel, working hard but going nowhere. Hopefully the wet weather will turn soon so I can get back out on my bike/or even hit the track.
My weight average has dropped down to 264.5 which meens happy times I'm down 10.5 lbs in the past 24 days. 34.5 more lbs and I'm out to the drop zone for some skydiving.
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